420 kcal🍛Dal Makhani + Brown Rice
Indian · lunch
- Protein
- 22g
- Carbs
- 55g
- Fat
- 10g
Ingredients
Black lentils · Kidney beans · Tomato · Brown rice · Garam masala
Start any plan — your first day's on us
Lean & Balanced · Dubai
A balanced macro plan for professionals who already eat well but want to skip the daily “what should I eat?” spiral. Mediterranean + Indian rotation.

Why this plan works
45/30/25 carbs/protein/fat. The sustainable plate, not the crash diet.
Two menu lines on rotation so you don't plateau or get bored.
Single-portion bagasse boxes that stack in a fridge and reheat clean.
Travelling? Two-click pause. Resume when you're back. No guilt, no fees.
Every protein from halal-certified suppliers.
Less than a delivery-app sandwich. With macros that actually add up.
Sample meals
Every dish below fits the plan. The full menu rotates so you don't repeat in any 14-day window.
420 kcal🍛Indian · lunch
Ingredients
Black lentils · Kidney beans · Tomato · Brown rice · Garam masala
430 kcal🫘Indian · lunch
Ingredients
Chickpea · Onion-tomato masala · Quinoa · Ginger · Coriander
360 kcal🐟Indian · dinner
Ingredients
Hammour fillet · Yogurt marinade · Charcoal grilled · Mixed greens · Lemon
390 kcal🍗Indian · lunch
Ingredients
Halal chicken breast · Brown rice · Kachumber salad · Mint chutney · Roasted pepper
450 kcal🍢Indian · dinner
Ingredients
Halal chicken tikka · Yogurt-spice marinade · Charcoal grilled · Cucumber-mint raita · Kachumber
470 kcal🥙International · lunch
Ingredients
Quinoa · Roasted chickpea · Kale · Avocado · Cherry tomato · Pistachio
Common questions
If you're the kind of person who reads the FAQ before subscribing — we are too. That's why we built this.
We deliver free in Business Bay, Downtown Dubai, DIFC, Dubai Marina and JLT. Outside these zones, a flat AED 15 delivery fee applies. We hand-deliver — never via third-party riders — so hot meals arrive hot and frozen bowls arrive perfectly chilled, on time.
It depends on the line. Our hot Indian meals are cooked the same morning in our food-safety-trained Business Bay kitchen using halal-certified suppliers, then hand-delivered hot within 30 minutes of being plated. Our international bowls are flash-frozen at peak freshness to lock in nutrients — delivered frozen so you simply heat and eat in minutes. Either way: dietitian-built, halal, no maida, no MSG, no reheated leftovers.
Yes. You can pause any plan with 24 hours notice — for a day, a week, or a month — via a quick WhatsApp message. No cancellation fees, ever. Unused meals roll over for 30 days.
When you start any subscription plan, your first day is on us — your meals for that day are free. Pick your plan, message us on WhatsApp, and we'll confirm your first-day-free start within 2 hours. It's our way of letting you taste the difference as you begin.
Yes — 100% halal certified. All our protein is sourced from halal-certified suppliers. The certificate is displayed at our kitchen and available on request.
Yes. Our Diabetic-Friendly plan is designed with input from registered dietitians and aligns with standard dietary guidance for diabetes management. Every meal is low glycaemic index, free of refined sugar and maida, and macro-balanced for stable blood glucose. Many diabetic members tell us they feel more in control of their blood sugar after a few months, though results vary — always work with your endocrinologist alongside any diet change.
First day on us
Begin a subscription today and your first day is on us — your pick from this week's menu, delivered to your door. Hot Indian cooked fresh; international bowls flash-frozen at their peak. Taste the difference from day one.