Meal Plans
Pick the goal. We'll build the plate.
Every plan is dietitian-designed and halal-certified. Pause, swap or cancel any time.
Cooked fresh / flash-frozen
Hot Indian meals cooked 5–8 AM and delivered hot; international bowls flash-frozen at their peak.
5–7 ml oil / meal
Measured per plate. We weigh oil with a spoon, not a ladle.
Zero maida, zero MSG
No refined flour, no preservatives, no refined sugar.
UAE-sourced produce
Vegetables sourced from UAE farms 4 days a week.
Halal-certified protein
Halal-certified suppliers. Certificate on request.
Eco packaging
Bagasse containers — compostable in 90 days.
Meal plans
One menu. Six goals. Zero compromise.
Every plan is dietitian-designed, halal-certified, and priced from AED 22 per meal. Pause or swap anytime.
🏃♀️Weight Loss
Under 450 kcal. Real food. Real results.
Dietitian-portioned meals under 450 kcal, high in protein and fibre to keep you full while you drop fat. Built for Dubai professionals who want results without counting macros.
- Calorie-controlled portions
- High-fibre, high-protein
- No refined sugar, no maida
- Weekly weigh-in check-in
💪High Protein
30–40g protein per meal for muscle and recovery.
Chef-crafted meals delivering 30–40g of clean protein per portion — grilled chicken, paneer, lean keema, lentils — to fuel gym sessions and recovery days.
- 30–40g protein per meal
- Complex carbs for energy
- Pre / post-workout friendly
- Halal-certified protein sources
🩺Diabetic-Friendly
Low-GI, no refined sugar. Dietitian-designed.
Designed with input from registered dietitians for stable blood sugar — slow-release carbs, balanced macros and zero refined sugar.
- Low glycaemic index ingredients
- No refined sugar / no maida
- Dietitian-designed menu
- Diabetes-friendly snacks
⚖️Lean & Balanced
Stay lean. Eat well. No more decision fatigue.
A balanced macro plan for professionals who already eat well but want to skip the daily “what should I eat?” spiral. Mediterranean + Indian rotation.
- Balanced macros
- Mediterranean + Indian rotation
- Office-friendly portions
- Pause anytime
👨👩👧Family Plan
Healthy dinners. No cooking. No clean-up.
Hot family-style meals delivered to your door so weekday dinners stop being a battle. Indian classics the kids will actually eat — without the maida, oil and shortcuts.
- Family-style portions (2 / 4)
- Kid-friendly Indian menu
- Same-morning prep
- Flexible delivery times
🏢Corporate Wellness
Healthy lunches for your team. Invoiced & taxed.
Bulk healthy lunches delivered to Business Bay, DIFC and Downtown offices. VAT invoicing, dietitian-designed menu, dedicated account manager. Built for UAE finance, tech and law teams.
- VAT invoicing for finance
- Account manager included
- Dietary requirements handled
- Min 10 meals / delivery
🍛Indian Tiffin
Indian home cooking. Without the oil bomb.
Authentic Indian home-style tiffin — dal makhani, rajma, paneer bhurji, khichdi, butter chicken lite. Cooked clean (5–7 ml oil per meal, no maida, no MSG), halal certified, delivered hot in 30 minutes.
- 5–7 ml oil per meal
- Zero maida, zero MSG
- Halal certified
- Rotating weekly menu
- Hot in 30 minutes
- Veg and non-veg menus
❤️Heart-Healthy
Lower cholesterol. Eat well. No bland chicken.
A Mediterranean-meets-Indian rotation designed to lower LDL cholesterol — high in soluble fibre (oats, beans, lentils), omega-3 (fish, walnuts, flax), and low in saturated fat. Halal certified, dietitian-designed, no deep-fried, no maida.
- Soluble-fibre rich (oats, beans, lentils)
- Omega-3 from fish, walnuts, flax
- Low saturated fat — no butter or ghee in excess
- No trans fats, no deep-fried
- Lean halal protein + plant proteins
- Mediterranean + Indian rotation
Common questions
Answered before you ask.
If you're the kind of person who reads the FAQ before subscribing — we are too. That's why we built this.
We deliver free in Business Bay, Downtown Dubai, DIFC, Dubai Marina and JLT. Outside these zones, a flat AED 15 delivery fee applies. We hand-deliver — never via third-party riders — so hot meals arrive hot and frozen bowls arrive perfectly chilled, on time.
It depends on the line. Our hot Indian meals are cooked the same morning in our food-safety-trained Business Bay kitchen using halal-certified suppliers, then hand-delivered hot within 30 minutes of being plated. Our international bowls are flash-frozen at peak freshness to lock in nutrients — delivered frozen so you simply heat and eat in minutes. Either way: dietitian-built, halal, no maida, no MSG, no reheated leftovers.
Yes. You can pause any plan with 24 hours notice — for a day, a week, or a month — via a quick WhatsApp message. No cancellation fees, ever. Unused meals roll over for 30 days.
When you start any subscription plan, your first day is on us — your meals for that day are free. Pick your plan, message us on WhatsApp, and we'll confirm your first-day-free start within 2 hours. It's our way of letting you taste the difference as you begin.
Yes — 100% halal certified. All our protein is sourced from halal-certified suppliers. The certificate is displayed at our kitchen and available on request.
Yes. Our Diabetic-Friendly plan is designed with input from registered dietitians and aligns with standard dietary guidance for diabetes management. Every meal is low glycaemic index, free of refined sugar and maida, and macro-balanced for stable blood glucose. Many diabetic members tell us they feel more in control of their blood sugar after a few months, though results vary — always work with your endocrinologist alongside any diet change.
First day on us
Start any plan — your first day's free.
Begin a subscription today and your first day is on us — your pick from this week's menu, delivered to your door. Hot Indian cooked fresh; international bowls flash-frozen at their peak. Taste the difference from day one.