340 kcal🥣Greek Yogurt, Berries & Granola
Mon · breakfast
- Protein
- 22g
- Carbs
- 40g
- Fat
- 9g
Ingredients
Greek yogurt · Mixed berries · Low-sugar granola · Honey · Chia seeds
VegetarianHigh ProteinDiabetic-FriendlyHeart-HealthyContains: Dairy, Gluten
Monthly plans · Dubai
Monthly Healthy Meal Plan in Dubai — from AED 999
Commit to a month, save around 12%, and stop thinking about food. Dietitian-designed meals cooked fresh every morning and delivered to your door — halal, VAT included, pause anytime.
Who it's for
Why go monthly
From AED 999/month
Light (1 meal/day) AED 999 · Steady (2/day) AED 1,499 · Full Day (3/day) AED 2,160 · Active (3 + 2 snacks) AED 2,650. VAT included.
Save ~12% vs weekly
The monthly price rewards the longer commitment — the same plan costs less per day than paying week by week.
Free delivery, 5 zones
Business Bay, DIFC, Downtown, Marina and JLT — delivered fresh each morning in a thermal bag.
Pause anytime, no fees
Travelling for a week? Pause on WhatsApp with 24 hours notice — paused days are added back, nothing is lost.
A different dish every day
Breakfast, vegetarian and non-veg mains on a weekly rotation — never frozen, never reheated.
Dietitian-designed & halal
Around 1,330 kcal across a full day with ~82g protein. 100% halal-certified protein, macros on every meal.
Monthly: Light AED 999 · Steady AED 1,499 · Full Day AED 2,160 · Active AED 2,650. All include free delivery in our 5 zones, VAT included. Prefer to try first? A full day of meals is AED 99.
Sample meals
A taste of what arrives.
Every dish below fits this plan. The full menu rotates so you don't repeat in any 14-day window.
340 kcal🥣
380 kcal🥑Avocado Egg Toast
Tue · breakfast
- Protein
- 20g
- Carbs
- 32g
- Fat
- 18g
Ingredients
Sourdough toast · Smashed avocado · Poached egg · Chilli flakes · Lemon
VegetarianHigh ProteinHeart-HealthyContains: Egg, Gluten
350 kcal🍳Spinach & Mushroom Omelette with Toast
Wed · breakfast
- Protein
- 24g
- Carbs
- 22g
- Fat
- 18g
Ingredients
Eggs · Spinach · Mushroom · Multigrain toast · Herbs
VegetarianHigh ProteinDiabetic-FriendlyContains: Egg, Gluten
360 kcal🫐Overnight Oats with Banana & Chia
Thu · breakfast
- Protein
- 14g
- Carbs
- 56g
- Fat
- 9g
Ingredients
Rolled oats · Banana · Chia seeds · Almond milk · Cinnamon
VegetarianHeart-HealthyContains: Nuts, Gluten
330 kcal🍳Scrambled Eggs with Sautéed Vegetables
Fri · breakfast
- Protein
- 22g
- Carbs
- 14g
- Fat
- 20g
Ingredients
Free-range eggs · Sautéed peppers · Courgette · Tomato · Spinach · Herbs
VegetarianHigh ProteinDiabetic-FriendlyContains: Egg
450 kcal🍳Healthy English Breakfast
Sat · breakfast
- Protein
- 30g
- Carbs
- 34g
- Fat
- 20g
Ingredients
Eggs · Chicken sausage · Baked beans · Grilled tomato · Mushrooms · Hash brown
High ProteinHalalContains: Egg, Gluten
Monthly plan FAQ
Common questions about monthly meal plans in Dubai.
If you're the kind of person who reads the FAQ before subscribing — we are too. That's why we built this.
Monthly plans start at AED 999 for one meal a day (Light), AED 1,499 for two meals a day (Steady), AED 2,160 for three meals a day (Full Day) and AED 2,650 for three meals plus two snacks (Active). Every price includes VAT and free delivery in Business Bay, DIFC, Downtown, Marina and JLT. Going monthly saves around 12% versus paying week by week.
No. You can start with a single week to see if it fits your life, then switch to monthly and save around 12%. Either way you can pause anytime with 24 hours notice on WhatsApp — no fees — and unused meals roll over for 30 days.
Yes. The weekly packs are priced a little higher so the monthly commitment rewards you: the same three-meals-a-day plan is AED 565/week (about AED 2,420 over four weeks) versus AED 2,160 as a monthly plan — roughly 12% less.
A different dish every day from our weekly rotation — breakfast, a vegetarian main and a non-veg main — cooked fresh that morning and delivered together in one thermal bag. You pick non-vegetarian, mixed or vegetarian. Every meal card lists kcal, protein, carbs, fat, ingredients and allergens.
Yes — two-click pause on WhatsApp with 24 hours notice, no fees. Days you pause are added back to your plan, so you never lose meals you have paid for.
Yes — 100% halal-certified protein, and every meal is dietitian-portioned. A full day comes in around 1,330 kcal with roughly 82g of protein; breakfasts run 330–450 kcal and mains 420–540 kcal.
First day on us
Start any plan — your first day's free.
Begin a subscription today and your first day is on us — your pick from this week's menu, cooked fresh and delivered in a thermal bag. Not ready to commit? Taste 3 meals for AED 99, or walk in to our Business Bay or Bur Dubai branch.