Dubai meal plans

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MyHealthyMeals.ae

Family Plan · Dubai

Family meal delivery in Dubai.

Choose meals for each person in your household from our weekly menu. Tell us the number of people, preferred meals and delivery days; we confirm portions and the total before payment. Published plan prices are per person.

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  • Confirm current portions and nutrition with our team
  • ☪︎ Halal certified
  • Weekly rotating menu

Why this plan works

Plan meals for your household.

One fresh delivery at your confirmed slot

Delivered in a thermal bag at your confirmed time slot — reheat at dinnertime. Your delivery slot is confirmed on WhatsApp.

Balanced plates, done clean

Grilled chicken, pasta, rice bowls and more — no refined sugar, without the deep-fry.

One plan for each person

Choose breakfast, lunch or dinner for each person. Confirm portions, preferences and suitability for children with the kitchen before ordering.

See the food before choosing

Browse the weekly menu for dishes, ingredients and estimated nutrition. Ask us to confirm substitutions before you pay.

Tell us about allergies

Share allergies before ordering so the kitchen can confirm whether it can accommodate them. Do not assume any meal is allergen-free.

Choose your delivery days

Compare 5, 7 or 30 delivery days. Agree any travel pauses and your start date with us on WhatsApp.

Published prices are per person, not a whole-family bundle. Tell us how many people need meals, which meals each person wants and the number of delivery days; we will confirm the total before payment.

Sample meals

A taste of the rotation.

Planned menu examples, with estimated nutrition. Confirm the current recipe, portion and suitability before ordering.

Low-Fat Yogurt, Berries & Granola🥣

Low-Fat Yogurt, Berries & Granola

Mon · breakfast

Ask us for current nutrition for this recipe.

Chef's serving guide: Low-fat yogurt 250 g · honey 20 g · blueberries 10 g · strawberries 15 g · granola 5 g.

Ingredients and portions follow the supplied chef recipe; nutrition for this version is not yet verified. Confirm ingredients, portion and allergens before ordering.

Chef recipe ingredients

Low-fat yogurt · Honey · Blueberries · Strawberries · Granola

VegetarianHalalAllergen notes: Dairy, Gluten. Ingredient-based guidance only; supplier labels, sauces and cross-contact must be checked for your order. This is not an allergen-free guarantee.
Avocado Egg Toast~380 kcal🥑

Avocado Egg Toast

Tue · breakfast

Protein
20g
Carbs
32g
Fat
18g

Estimates for the published menu recipe, not a verified delivered portion. Confirm ingredients, portion and allergens before ordering.

Published recipe ingredients · pending kitchen confirmation

Sourdough toast · Smashed avocado · Poached egg · Chilli flakes · Lemon

VegetarianHigh ProteinHalalAllergen notes: Egg, Gluten. Ingredient-based guidance only; supplier labels, sauces and cross-contact must be checked for your order. This is not an allergen-free guarantee.
Spinach & Mushroom Omelette with Toast & Greek Yogurt Pot~410 kcal🍳

Spinach & Mushroom Omelette with Toast & Greek Yogurt Pot

Wed · breakfast

Protein
34g
Carbs
26g
Fat
18g

Estimates for the published menu recipe, not a verified delivered portion. Confirm ingredients, portion and allergens before ordering.

Published recipe ingredients · pending kitchen confirmation

Eggs · Spinach · Mushroom · Multigrain toast · Greek yogurt pot (100g) · Herbs

VegetarianHigh ProteinHalalAllergen notes: Egg, Gluten, Dairy. Ingredient-based guidance only; supplier labels, sauces and cross-contact must be checked for your order. This is not an allergen-free guarantee.
Overnight Oats with Banana & Chia🫐

Overnight Oats with Banana & Chia

Thu · breakfast

Ask us for current nutrition for this recipe.

Chef's serving guide: Oats 50 g · milk 150 g · honey 25 g · chia 5 g · half a banana.

Ingredients and portions follow the supplied chef recipe; nutrition for this version is not yet verified. Confirm ingredients, portion and allergens before ordering.

Chef recipe ingredients

Oats · Milk · Honey · Chia seeds · Banana

VegetarianHalalAllergen notes: Dairy, Gluten. Ingredient-based guidance only; supplier labels, sauces and cross-contact must be checked for your order. This is not an allergen-free guarantee.
Scrambled Eggs with Capsicum & Toast🍳

Scrambled Eggs with Capsicum & Toast

Fri · breakfast

Ask us for current nutrition for this recipe.

Chef's serving guide: 3 eggs · cream 20 g · 1 piece of toast · capsicum 50 g · oil 3 g.

Ingredients and portions follow the supplied chef recipe; nutrition for this version is not yet verified. Confirm ingredients, portion and allergens before ordering.

Chef recipe ingredients

Eggs · Cooking cream · Toast bread · Capsicum · Olive pomace cooking oil · Salt · Black pepper

VegetarianHalalAllergen notes: Egg, Dairy, Gluten. Ingredient-based guidance only; supplier labels, sauces and cross-contact must be checked for your order. This is not an allergen-free guarantee.
Healthy English Breakfast~450 kcal🍳

Healthy English Breakfast

Sat · breakfast

Protein
30g
Carbs
34g
Fat
20g

Estimates for the published menu recipe, not a verified delivered portion. Confirm ingredients, portion and allergens before ordering.

Published recipe ingredients · pending kitchen confirmation

Eggs · Chicken sausage · Baked beans · Grilled tomato · Mushrooms · Hash brown

High ProteinHalalAllergen notes: Egg, Gluten. Ingredient-based guidance only; supplier labels, sauces and cross-contact must be checked for your order. This is not an allergen-free guarantee.

Family plan FAQ

Ordering family meals in Dubai.

Prices, portions and delivery explained before you order.

Yes. Order meals for each person in your household from our weekly rotating menu, with delivery in Dubai. Tell us the number of people and their preferred meals; portions and the household total are confirmed before payment. Published plan prices are per person.

Browse the menu with your family, then ask the kitchen about portion sizes, ingredients and spice preferences. Suitability depends on the child and the dish; do not assume every meal or nutrition target is designed for children.

Yes. Tell us which meals each of the four people needs and for how many delivery days. We will confirm quantities and the total price. A published one-person plan is not a four-person bundle.

Request your pause and intended return date on WhatsApp with at least 24 hours notice. The team confirms affected delivery days and resumption; do not assume automatic extension or rollover.

Tell us about each person's allergies and dislikes before ordering. The kitchen must confirm whether it can accommodate them; substitutions are not automatic and we do not promise an allergen-free environment.

Evening availability depends on your address and route. Confirm delivery days and the slot on WhatsApp, and follow the supplied storage, use-by and reheating instructions.

Start your plan

Eat well every day, without thinking about it.

Sixty seconds of questions and a plan with the price on screen. We confirm your address, delivery slot and start date before payment. Five delivery days from AED 195; add 2 days from AED 265 total, or choose 30 delivery days from AED 999.