30–40g protein per meal for muscle and recovery.

Our High Protein plan delivers 30–40g of clean halal protein per meal — grilled chicken, paneer, lean keema, dal, eggs and fish — chef-cooked the same morning in our Business Bay kitchen. Built for gym-goers and athletes who want real protein without protein powder, shakes, or two hours of meal prep.

Every meal delivers 30–40g of dietitian-calibrated protein. On the Premium tier (3 meals/day) you hit 120–160g of daily protein — enough for serious muscle gain or maintenance even at high training volume. Need higher? Tell us and we'll scale portions on request.

100% halal. All chicken, lamb, beef, fish and eggs come from halal-certified suppliers. The certificate is displayed at our Business Bay kitchen and available on request.

Yes. Tell us your gym schedule and we'll align deliveries — a moderate-carb meal 60–90 minutes pre-workout, a higher-carb, high-protein meal within 90 minutes post. Same-morning cooking means meals arrive hot — not 4-hour-old microwave reheats.

For a working professional on AED 70+/hour, yes. Home prep for 21 meals/week (groceries + 6 hours of prep + cleanup + waste) typically lands at AED 850–1,100/month. Our Premium plan is AED 1,999/month for the same number of meals — hot, no prep, no clean-up, no decision fatigue.

Yes — extra protein add-ons are available (typically AED 15–25 per portion). Message your dietitian on WhatsApp and the kitchen builds it into your next delivery.