Free delivery across Dubai
Find my plan →Dietitian-designed. Halal certified. Cooked fresh each morning — never frozen — and delivered across Dubai in a thermal bag, your whole day in one drop.
Five delivery days from AED 195. Add 2 days from AED 265 total, or choose monthly from AED 999. VAT included, free delivery.
What we promise on every delivery
This week's menu
One breakfast, one vegetarian and one non-veg main per day — you choose your preference, we send the matching main.
Monday
Double Greek Yogurt, Berries & Granola
Breakfast · 310 kcal · 30g protein
Mediterranean Quinoa & Lentil Protein Bowl with Hummus
Lunch · veg · 525 kcal · 27g protein
Lemon-Herb Grilled Chicken with Quinoa
Dinner · non-veg · 500 kcal · 45g protein
Tuesday
Avocado Egg Toast
Breakfast · 380 kcal · 20g protein
Mexican Bean, Edamame & Sofritas Protein Bowl
Lunch · veg · 500 kcal · 33g protein
Chicken Fajita Bowl with Rice & Salsa
Dinner · non-veg · 520 kcal · 42g protein
Wednesday
Spinach & Mushroom Omelette with Toast & Greek Yogurt Pot
Breakfast · 410 kcal · 34g protein
Whole-Wheat Pesto Pasta with Edamame & Roasted Vegetables
Lunch · veg · 515 kcal · 26g protein
Grilled Chicken Arrabbiata Pasta
Dinner · non-veg · 540 kcal · 42g protein
Thursday
Protein Overnight Oats with Banana, Chia & Greek Yogurt
Breakfast · 420 kcal · 24g protein
Double Tofu Teriyaki with Brown Rice & Vegetables
Lunch · veg · 460 kcal · 30g protein
Teriyaki Chicken with Brown Rice & Vegetables
Dinner · non-veg · 510 kcal · 40g protein
Friday
Scrambled Eggs with Sautéed Vegetables
Breakfast · 330 kcal · 22g protein
Grilled Halloumi Mediterranean Salad with Tzatziki Protein Pot
Lunch · veg · 470 kcal · 30g protein
Grilled Salmon with Sweet Potato Mash
Dinner · non-veg · 490 kcal · 38g protein
Saturday
Healthy English Breakfast
Breakfast · 450 kcal · 30g protein
Lentil Arrabbiata — Whole-Wheat Penne
Lunch · veg · 480 kcal · 20g protein
Grilled Beef Steak with Roasted Vegetables
Dinner · non-veg · 520 kcal · 44g protein
Sunday
Chef's High-Protein Breakfast Pick
Breakfast · 345 kcal · 33g protein
Mushroom & Green Pea Risotto with Aged Parmesan
Lunch · veg · 510 kcal · 27g protein
Herb-Roasted Chicken with Mashed Potato & Vegetables
Dinner · non-veg · 530 kcal · 44g protein
Only that day's meals are cooked each morning — no frozen backlog.
How it works
Designed to remove every reason people stay stuck on delivery apps at their desk.
Tell us your goal, how many meals a day you want handled, and any allergies. You see the plan AND the price before we ask for your number.
We send your menu and price to WhatsApp — confirm your plan and start date in one message. Pay by card link, bank transfer or cash — weekly packs are paid upfront for the week ahead.
Every macro-curated meal is cooked fresh that morning in our Business Bay kitchen and packed into a premium insulated thermal bag — never frozen, nutrition locked in.
Your full day of meals lands together in one thermal bag — two delivery runs cover the whole city, afternoon and evening, with breakfast arriving on the previous evening's van. No waiting on delivery apps.
Two runs a day cover the whole city — an afternoon van and an evening van — so your full day of food lands together instead of trickling in.
Your goal
Pick a goal and the 60-second quiz builds your plan around it — with the price on screen before we ask for a phone number.
Try our free adult calculator. No account or meal purchase needed.
Transparent pricing
Five-delivery-day packs from AED 195, paid upfront. Add 2 days for a seven-day plan, or choose monthly from AED 999. VAT included, free delivery anywhere in Dubai.
Light
AED 195/5 days
1 meal per day · 5 delivery days
✓ Five delivery days upfront — no monthly tie-in
Add 2 days: AED 265 total for 7 delivery days
Or AED 999/month · save ~15%
~520 kcal / day · ~42g protein
Steady
AED 285/5 days
2 meals per day · 5 delivery days
✓ Five delivery days upfront — no monthly tie-in
Add 2 days: AED 395 total for 7 delivery days
Or AED 1,499/month · save ~12%
~970 kcal / day · ~60g protein
Full Day
AED 405/5 days
3 meals per day · 5 delivery days
✓ Five delivery days upfront — no monthly tie-in
Add 2 days: AED 565 total for 7 delivery days
Or AED 1,999/month · save ~18%
~1,415 kcal / day · ~93g protein
Add-on
Add extra clean protein — grilled chicken, eggs or Greek yogurt — on top of any plan. Works on the vegetarian line too.
+20g
protein / day
AED 5/day
+30g
protein / day
AED 10/day
+45g
protein / day
AED 15/day
Ask for a Protein Boost on WhatsApp when you start or any time mid-plan.
Prices include VAT. Free delivery anywhere in Dubai. Pause anytime.
Why switch
Built so you spend less time, less money and eat better than all three.
Cooked fresh daily, never frozen (no reheated leftovers)
Dietitian-portioned macros
Halal-certified protein
No refined sugar, no shortcuts
Five-day weekly plan available
Pause anytime
Dietitian-designed diabetic option
| MyHealthyMeals | Typical delivery apps | Cooking at home | |
|---|---|---|---|
| Cooked fresh daily, never frozen (no reheated leftovers) | Yes | No | sometimes |
| Dietitian-portioned macros | Yes | No | No |
| Halal-certified protein | Yes | mixed | depends |
| No refined sugar, no shortcuts | Yes | No | sometimes |
| Five-day weekly plan available | Yes | No | No |
| Pause anytime | Yes | — | — |
| Dietitian-designed diabetic option | Yes | No | No |
Inside the kitchen
Most meal subscriptions won't tell you where their kitchen is. Ours sits in Business Bay — dietitian-designed, Dubai Municipality–licensed, delivered fresh each morning in a thermal bag.
Every plan is designed with dietitian input — calorie-controlled, macro-balanced, and rotated weekly so you never plateau.
Our Business Bay kitchen is Dubai Municipality–licensed and sources halal-certified protein. Every meal is cooked fresh each morning and packed into a premium insulated thermal bag — never frozen, so it stays heat-and-eat in minutes.
One delivery each morning — your full day of meals arrives together in a premium insulated thermal bag, anywhere in Dubai. Fresh, never frozen; reheat and eat when you're ready.
Halal
Halal-certified supplier sourcing
Dubai Municipality
Licensed food establishment
Common questions
If you're the kind of person who reads the FAQ before subscribing — we are too. That's why we built this.
Every meal is dietitian-designed and macro-curated — full kcal, protein, carbs and fat on each dish — cooked fresh in our Business Bay kitchen daily and never frozen. Your full day of meals arrives together in a premium insulated thermal bag, so you simply reheat and eat when you're ready. 100% halal, with a weekly rotating menu across breakfast, vegetarian and non-veg.
Your whole day's meals arrive together in one of our two daily delivery runs, freshly cooked and packed in a premium insulated thermal bag. Reheat each meal in a minute or two when you want it — no waiting on delivery apps and no separate riders for breakfast, lunch and dinner.
We deliver across Dubai, and delivery is free everywhere — no zone surcharge and no minimum order. Your full day arrives together in a thermal bag. We do not deliver outside Dubai.
Yes — every monthly plan includes a free plan review. We go through your goal, your portion size and any foods you avoid, set your menu for the month, and adjust it if it is not working. It is not medical advice: if you are diabetic, pregnant or managing a condition, keep working with your doctor and we will fit the food around what they tell you.
Yes. Every meal is portioned to a set macro target and labelled with kcal, protein, carbs and fat, so you can hit your goal — weight loss, muscle gain, diabetic-friendly or balanced — without counting anything yourself.
Start your plan
Sixty seconds of questions, a plan with the price on screen, and your first fresh box within 24 hours. Five delivery days from AED 195; add 2 days from AED 265 total, or choose monthly from AED 999.
