Our story
MyHealthyMeals started with one terrifying number.
How Farheen Inamdar built a meal delivery brand out of a personal scare with her husband's diabetes — and the realisation that if she couldn't keep on top of his diet, no Dubai family could.
Founder note · Farheen Inamdar
One alarming number.
That was the bottom line on a routine lab report — a blood-sugar reading high enough to signal real complications on the way.
My husband's diabetes had been well-controlled for years. I'd kept it there through careful home cooking — brown rice, controlled portions, no refined sugar, no sugary additions to anything. It worked. He was well.
Then life happened. The family business demanded more time. Three children needed more attention. Day-to-day diet management slipped to second priority. And one routine blood test came back alarming — his blood sugar control had drifted in a way that meant real complications were on the way.
That was the moment that became MyHealthyMeals.
Because here's what I realised: if a wife who already knew how to cook for a diabetic could lose the battle to busy life — what chance did anyone else have? Dubai professionals juggling work, family and faith. Working parents like me with no Sunday left. New diabetics handed a diagnosis and a one-page leaflet by a busy doctor. We were all quietly losing the same fight.
So I built the kitchen I wished I'd had: a way to make meal planning easier for busy Dubai households. MyHealthyMeals is a meal service, not medical treatment or a disease-prevention programme. Your own care team should guide any medical dietary decisions.
— Farheen Inamdar, Founder
Heritage
Four generations of food craft.
MyHealthyMeals isn't a kitchen that appeared overnight. The Inamdar family has run A.G. Suleman Usman Mithaiwala — a 100+ year-old Indian sweets house — for over a century. Four generations of running a food business where ingredient quality, hygiene discipline and respect for the eater are the only standards that matter.
That's the same discipline that goes into every MyHealthyMeals plate — adapted for modern, health-conscious Dubai eating. A century of food craft, applied to the problem of keeping a family well-fed in a busy city.
Mission
Make healthy food the easiest food in Dubai.
Busy routines can leave little time for meal planning. Our service offers a weekly meal rotation so customers can choose how many meals they want help with and confirm the details before ordering.
We prepare meals in Business Bay. Your menu, portions, address and preparation and delivery schedule are confirmed with the team. Follow the kitchen's storage, use-by and reheating instructions.
Published menu nutrition is estimated. Ask the kitchen to confirm current ingredients and portions, and review medical dietary requirements with your own clinician or registered dietitian.
We're not trying to be the biggest meal company in the UAE. We're trying to be the one Dubai families trust day after day.
Menu
Weekly meal rotation
1
Scheduled delivery per day
Halal
Halal-certified suppliers
5–7 ml
Oil / meal
0
Refined sugar · shortcuts
Plan changes by confirmation
Confirmed schedule
Agree your meal and delivery days before you start.
Estimated nutrition
Compare menu estimates; actual recipes, products and portions may vary.
Recipe questions welcome
Ask the kitchen about oils, sauces, toppings and cooking methods.
Tell us your exclusions
Confirm substitutions and allergies before ordering. A shared kitchen cannot guarantee zero cross-contact.
Weekly menu choices
Browse breakfast, vegetarian and non-vegetarian options.
Halal-certified protein
Halal-certified suppliers. Certificate on request.
Meal preparation
Prepared in Business Bay.
Ask our kitchen about your planned meals, portions and preparation. We confirm your address and delivery schedule before you start.
Menu information before you order
Menus include estimated calories and macros to help you compare meals. Results depend on your overall food intake, activity and individual needs; no outcome is guaranteed.
Restaurant-grade kitchen
Our team prepares your agreed meals in our Business Bay kitchen. Confirm the current recipe, portions, preparation schedule and allergy requirements before your plan starts.
Your confirmed delivery slot
Your delivery address, days and time slot are confirmed before payment. Ask whether your meals will arrive daily or in an agreed batch, and follow the kitchen’s storage and reheating instructions.
Halal
Halal-certified supplier sourcing
Dubai Municipality
Licensed food establishment
About us
Questions about who we are.
If you're the kind of person who reads the FAQ before subscribing — we are too. That's why we built this.
MyHealthyMeals was founded by Farheen Inamdar in Dubai. She started it after a routine lab report showed her husband's long-controlled blood sugar had drifted during a period when the family business and three children left no time for the careful home cooking that had kept him well.
The brand was created to make meal planning and preparation easier for busy Dubai households. It is a meal service, not a treatment or disease-prevention programme.
The Inamdar family has run A.G. Suleman Usman Mithaiwala, an Indian sweets house over 100 years old, for four generations. MyHealthyMeals applies that same discipline around ingredient quality and hygiene to modern, health-conscious Dubai eating.
Our meals are prepared in Business Bay. Confirm current recipes, preparation and delivery schedules with our team, and follow the storage and reheating instructions supplied.
The kitchen plans the weekly rotation and provides available ingredient and portion information. Published nutrition is estimated; ask your own clinician or registered dietitian about medical dietary requirements.
Yes — 100% halal. All protein comes from halal-certified suppliers and the certificate is available on request at our Business Bay kitchen.
Start your plan
Eat well every day, without thinking about it.
Sixty seconds of questions and a plan with the price on screen. We confirm your address, delivery slot and start date before payment. Five delivery days from AED 195; add 2 days from AED 265 total, or choose 30 delivery days from AED 999.