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Indian Tiffin · Dubai

Indian home cooking. Without the oil bomb.

Authentic Indian home-style tiffin — dal makhani, rajma, paneer bhurji, khichdi, butter chicken lite. Cooked clean (5–7 ml oil per meal, no maida, no MSG), halal certified, delivered hot in 30 minutes.

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  • 📊 450–600 kcal / meal
  • 🥩 20–30g protein
  • ☪︎ Halal certified
  • 🩺 Dietitian-built

Why this plan works

Indian home cooking. Without the oil bomb.

5–7 ml oil per meal

Real spoon-measured oil. No ladle bombs, no greasy curries.

Zero maida, zero MSG

Whole-wheat roti, brown rice, real spices. No flavour shortcuts.

Halal certified

Protein from halal-certified suppliers. Vegetarian and non-vegetarian menus available.

Rotating weekly menu

Dal makhani Monday, rajma Tuesday, khichdi Wednesday — you won't get bored.

Hot in 30 minutes

Hand-delivered same-morning by our own driver. Never via a third-party rider.

From AED 22 per meal

Cheaper than ordering a single curry from typical delivery apps — without the oil tax.

Sample meals

A taste of the rotation.

Every dish below fits the plan. The full menu rotates so you don't repeat in any 14-day window.

Dal Makhani + Brown Rice420 kcal🍛

Dal Makhani + Brown Rice

Indian · lunch

Protein
22g
Carbs
55g
Fat
10g

Ingredients

Black lentils · Kidney beans · Tomato · Brown rice · Garam masala

Weight LossVegetarianHalalHeart-HealthyContains: Dairy
Paneer Bhurji + Multigrain Roti460 kcal🧀

Paneer Bhurji + Multigrain Roti

Indian · dinner

Protein
28g
Carbs
35g
Fat
18g

Ingredients

Fresh paneer · Onion · Tomato · Multigrain roti · Mixed pepper

VegetarianHigh ProteinContains: Dairy, Gluten
Rajma + Brown Rice480 kcal🍚

Rajma + Brown Rice

Indian · lunch

Protein
19g
Carbs
64g
Fat
11g

Ingredients

Red kidney beans · Tomato · Onion · Brown basmati rice · Ginger-garlic

VegetarianHalalHeart-Healthy
Palak Paneer + Jeera Rice440 kcal🥬

Palak Paneer + Jeera Rice

Indian · dinner

Protein
24g
Carbs
42g
Fat
14g

Ingredients

Fresh spinach · Paneer · Tomato · Jeera rice · Garam masala

VegetarianHigh ProteinHalalContains: Dairy
Chana Masala + Quinoa430 kcal🫘

Chana Masala + Quinoa

Indian · lunch

Protein
18g
Carbs
60g
Fat
9g

Ingredients

Chickpea · Onion-tomato masala · Quinoa · Ginger · Coriander

Weight LossVegetarianDiabetic-FriendlyHalalHeart-Healthy
Veg Pulao + Raita470 kcal🍛

Veg Pulao + Raita

Indian · lunch

Protein
14g
Carbs
70g
Fat
10g

Ingredients

Brown basmati · Carrot · Peas · Beans · Cauliflower · Mint raita

VegetarianHalalContains: Dairy

Indian tiffin FAQ

Common questions about Indian tiffin in Dubai.

From oil and salt levels to halal certification — answered.

Our Indian Tiffin plan delivers authentic home-style Indian meals — dal makhani, rajma, paneer bhurji, khichdi, butter chicken lite — cooked clean (5–7 ml oil per meal, no maida, no MSG) and delivered hot in 30 minutes from our Business Bay kitchen. Rotating weekly menu so you don't get bored.

100% halal certified. Vegetarian and non-vegetarian menus available. Our chicken, lamb and fish come from halal-certified suppliers.

Real, spoon-measured oil — typically 5–7 ml per meal. No ladle bombs, no greasy curries. Salt sits around 1.5g per meal — lower than most restaurant Indian food. For medical reasons we can go stricter on request (1g salt / 4ml oil custom protocol available — just message us).

Yes — choose the pure-veg menu line at signup. Rotation includes dal makhani, rajma, paneer bhurji, palak paneer, khichdi, chana masala, vegetable biryani and seasonal dishes. Pure-veg meals are prepared on dedicated equipment — no cross-contamination.

Yes — our Standard tier (2 meals/day, 30 days) works out to AED 25/meal — cheaper than single-meal delivery orders from typical delivery apps. Premium (3 meals/day) drops to AED 22/meal. Pause anytime with no cancellation fees.

Yes — every Indian tiffin is cooked fresh between 5 AM and 8 AM the same morning and hand-delivered hot within 30 minutes of being plated — never reheated, never from yesterday. (Our international bowls are a separate line, flash-frozen at peak freshness so you can heat and eat in minutes.)

First day on us

Start any plan — your first day's free.

Begin a subscription today and your first day is on us — your pick from this week's menu, delivered to your door. Hot Indian cooked fresh; international bowls flash-frozen at their peak. Taste the difference from day one.

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